Clarus is an app designed to help people with ADHD, autism, and intense routines see daily life more clearly. In one place, you can track mood, anxiety, health, focus, and habits without getting lost across a dozen different apps.
Use the journal, check-ins, and guided logs to understand how you feel, identify triggers, and celebrate small wins.
Connect focus, habits, and health in one simple view, built for people who get distracted easily and need structure without extra complexity.
Clarus learns from every entry and becomes a journal that really knows you — almost a best friend that grows alongside you.
Clarus combines guided journaling, habit tracking, health data, and focus sessions to give you a clear view of your week and month, always in simple, direct, and supportive language.
See summaries with the key points of your routine: mood patterns, sleep, focus, anxiety, and the habits that help or hurt your well-being the most.
Rely on AI designed to support you, spark reflection, and help you write, always with a respectful, human, and adjustable tone of voice.
Mood, anxiety, people, and places gathered in one dashboard, always up to date as you use the app.
Your data in Clarus is only accessible by you. No one on our team, and no third parties, has access to your information.
Your information is stored with the same security Apple guarantees for every app on the App Store.
You can request full deletion of your data at any time, just get in touch.
"Based on the experience of someone with ADHD, to help everyone."

Founder of Clarus
Clarus was born from the real experience of living with ADHD and autism, combined with more than a decade working with technology, digital products, and data.
Learn more about meTake your journal, habits, focus sessions, and mood reports with you everywhere. Everything is designed for people who want practical emotional support in daily life.